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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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#AskTheExpert I had c section after how many months I start exercising for weight loss
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ExpertDr. Mohammed imranPaediatrician4 years agoA. you can wait till 4 to 6 months for the body to recover post c-section modify your diet start walking for 30 minutes everyday a later on you can add abdominal exercises
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AbhayaMom of a 15 yr 9 m old boy4 years agoA. Hi mom.
It is adviced to start with the exercise after six months of delivery.
Till then eat healthy and nutritious diet including all the food for healthy milk supply and to recover from weakness after delivery. Take care of
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