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Ask a QuestionGuardian of a 4 yr 5 m old girl4 years ago
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#asktheexpert how to loss belly fat
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Anindita BhattacharyaMom of 2 children4 years agoA. hello dear mom as I can see you are 4 months post natal, you can take care of your regime
good and well balanced diet with regular physical activity can be started with light activities
belly loss is a gradual process you can take post natal exercises for specific area reductions
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello ypu can be doing abdominal exercise which can help to reduce your tummy and also have a healthy and nutritious well balanced food in the diet and also you can be doing yoga or zumba which are effective fitness form that can help to reduce your weight
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