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Ask a QuestionGuardian of 2 children3 years ago
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#AskTheExpert how I loss my belly fat after delivery
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Dr GhouseGuardian of 3 children3 years agoA. to lose belly fat to exercise Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
if it has been more than 6 months after delivery,start doing exercises and yoga regularly.
take low fat high fiber diet like green leafy vegetables, fruits more
avoid taking processed oily spicy food
increase your fluid intake.
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