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Ask a QuestionGuardian of 2 children4 years ago
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belly fat how to loss
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ExpertCharul VermaNutritionist4 years agoA. dear mom try doing 5 sets of suryanamskar then gradually increase to 7, 11, 13 eat wisely avoid high calorie foods like sugary foods, fried, bakery items
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have rich fiber and proteins diet. also avoid oily junk and packed food. and follow the regular exercise and yoga routine. and also do yoga place ms as it is the best way to loose belly fat. take care
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