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Ask a QuestionGuardian of a 5 yr 2 m old boy3 years ago
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#AskTheExpert How i can reduce my weight after delivery
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Sunita MahatoMom of 2 children3 years agoA. reduce weight you can start with brisk walk or yoga or low intense exercise
and gradually increase the intensity
restrict sugar and sweet intake
avoid oily and spicy food
keep baby well hydrated
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Mom of a Newborn boy
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how to reduce weight after delivery
when to start weight exercises after delivery
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Mom of 2 children
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