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Mom of 2 children4 years ago
Q.

#asktheexpert How to reduce weight after delivery

1 Answer
Jasmine KaurMom of a 9 yr 3 m old boy4 years ago
A. Hello dear parent, you should eat right and healthy diet. Include salads and protein in your diet. Eat green leafy vegetables and fresh fruits. drink lots of water. Avoid sugar and maida totally, avoid munching in between. Do simple exercises.
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