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Mom of a 5 yr 4 m old boy3 years ago

Q.

#AskTheExpert how to reduce weight after delivery?

1 Answer

Nihita mittalMom of 4 children3 years ago

A. good evening I would am intermittent fasting everyday for 16 hours this will help to reduce the weight apart from that it will be great if you are able to do yoga everyday in the morning

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