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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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#asktheexpert how to reduce weight after delivery when to start weight exercises after delivery
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Wait for a couple of months till your body completely get healed post delivery. Consult your doctor for further advice on when to start exercising. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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