how to reduce weight after delivery and can I do exercises cycling after 6 month of c-section delivery

2 Answers

ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years ago

A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc acc to ur comfort zone

1 Like

manjuGuardian of 3 children2 years ago

A. Yes u can do exercise slowly

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