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Mom of 2 children3 years ago
Q.

#AskTheExpert how to reduce weight after delivery

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom every women is different and a lot of bodily changes occurred and Occurs especially hormonal . So try to be Mindful of what you consume and have Patients and dedication. And try to involve your self in some form of physical activity for atleast 30 to 45 mins
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