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Ask a QuestionMom of a 5 yr 5 m old boy3 years ago
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#asktheexpert how can i get my tummy reduced after c section its been 1.5 yr bt still my belly fat not reduced
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl3 years agoA. yes you can give allContaining of green leafy vegetable and fruit and good protein sources like paneer and egg or soyabeans . It is required for proper weight and height gain and also for boosting immunity and good skin and hairs . Protein powder like pediasure can be given to baby after 2 yr of age .
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Nandita BaranwalMom of 2 children3 years agoA. Hi,
You should start doing abdominal exercises ( Tummy exercises) to reduce your belly fat. Start with easy yoga steps and slowly do hard ones.
You can take help from some yoga apps. Try using WHO YOGA app.
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