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Ask a QuestionMom of 2 children4 years ago
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I had c section...my belly has no reduced till now.
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Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. as you should know that
Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be conscious while taking in carbohydrates and sugars, eat more protein and fibre rich foods. Do tummy exercises to tighten muscles and skin around the tummy. Try doing yoga and meditation for better physical and mental health. Good luck and take care.
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