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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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#AskTheExpert Hi Im 10months post pregnancy and I Skip rope for 2days and have cramps ..So should I continue to skip or wait..
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom if u have started skipping just now then it is normal to have cramps ... u should gradually increase the time of skipping as is with any exercise
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear mommy! Do not over stress your body at a time. A strenuous exercise of maximum half an hour is alright. Eat a well balanced healthy diet and keep yourself hydrated all through the day. If the cramps are severe then consult your doctor for advice. Good luck and take care.
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