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Mom of 2 children2 years ago
Q.

I had a c section on 17.01.23(2nd baby). when should I start exercise to lose abdominal fat? which exercises should i start ? can I start to skip rope?

4 Answers
profile image of Sunita MahatoSunita MahatoMom of 2 children2 years ago

A. skipping rope big NO gradually you should as after c section from 4 to 6 months you should start with... as you feel healed up.. follow your doctor

profile image of Shaik SaraShaik SaraMom of a 3 yr 11 m old girl2 years ago

A. Skip rope is not good because the inner stitches may get damaged

profile image of harika reddyharika reddyMom of a 3 yr 1 m old girl2 years ago

A. you can start doing small exercises. and walking . but don't do skipping . which can cause severe pain near stitches

profile image of HEERAHEERAFather of a 5 yr old girl2 years ago

A. do workouts .. don't do cardio workouts

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