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Mom of 2 children2 years ago
Q.

I had a c section on 17.01.23(2nd baby). when should I start exercise to lose abdominal fat? which exercises should i start ? can I start to skip rope?

4 Answers
Sunita MahatoMom of 2 children2 years ago
A. skipping rope big NO gradually you should as after c section from 4 to 6 months you should start with... as you feel healed up.. follow your doctor
Shaik SaraMom of a 3 yr 8 m old girl2 years ago
A. Skip rope is not good because the inner stitches may get damaged
harika reddyMom of a 2 yr 11 m old girl2 years ago
A. you can start doing small exercises. and walking . but don't do skipping . which can cause severe pain near stitches
HEERAFather of a 4 yr 10 m old girl2 years ago
A. do workouts .. don't do cardio workouts
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