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Ask a QuestionMom of 2 children2 years ago
Q.
I had a c section on 17.01.23(2nd baby). when should I start exercise to lose abdominal fat? which exercises should i start ? can I start to skip rope?
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4 Answers
Sunita MahatoMom of 2 children2 years agoA. skipping rope big NO
gradually you should
as after c section from 4 to 6 months you should start with...
as you feel healed up..
follow your doctor
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Shaik SaraMom of a 3 yr 9 m old girl2 years agoA. Skip rope is not good because the inner stitches may get damaged
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harika reddyMom of a 3 yr old girl2 years agoA. you can start doing small exercises. and walking .
but don't do skipping . which can cause severe pain near stitches
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HEERAFather of a 4 yr 11 m old girl2 years agoA. do workouts .. don't do cardio workouts
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