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Mom of a 5 yr 2 m old girl4 years ago
Q.

#asktheexpert hello doctor when can I star exercising after c section. it is going to be 5 months on 22nd feb.

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am u have to wait for 8 months minimum as till the time ur stitches don’t heal Completely and your doctor does not give you a thumbs up you cannot start with it.. Once you get a thumbs up after that u can go for any kind of exercise that you’re looking forward to go forward and also a diet if you are interested in taking that

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