#AskTheExpert Good morning ma'am. I am a mother of 3 months old. I have a very little milk supply for my baby. I have tried taking lactare capsules and lactonic granules, Fenugreek, fennel seeds tea everything. though it's not sufficient. Please suggest what should I do.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Have healthy diet- Six meals are important for lactating mothers. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding.. take shatavari kalp.

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