#asktheexpert being vegetarian, how to complete protein requirement in childs growth years? and what is necessary to eat to keep bones strong?

1 Answer

s madaanMom of a 9 yr 8 m old girl4 years ago

A. there are many fruits which are there for increasing the proteins like Banana is having and also in protein in Soya nuggets are there which you can give to your child paneer is a good option for the baby you can

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