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Ask a QuestionGuardian of 0 children7 months ago
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#asktheexpert after a normal delivery when to start workouts and which all workouts can be done?
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RashmiMom of a 11 yr old girl7 months agoA. After three months completing you can go for basic exercising and all that would not be a problem and after six months to 7 months when your body is completely fine then you can go ahead with a proper workout but before you take any decision you’ll have to crosscheck with your doctor in the first place
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