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Ask a QuestionMom of a 4 yr 2 m old girl3 years ago
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can I do workouts after delivery of 3rd month
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. yes you can do exercise. Then you can eat more of fruit n vegetables and take lots of water n try to workouta lot of brands will be trying to impress you but you try to see your need and cost. thats better always.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. If you had a healthy pregnancy and a normal vaginal delivery, you should be able to start exercising again soon after the baby is born. Usually, it is safe to begin exercising a few days after giving birth—or as soon as you feel ready.
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