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Ask a QuestionGuardian of 2 children4 years ago
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#AskTheExpert hi... at which month we start do workouts after delivery??
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. Write Your Answer Here
If you had vaginal delivery then you can start doing all sorts of exercises once you complete a minimum of six months post delivery. If you had surgery then you can do only brisk walking after eight weeks and all other exercises after six months
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. If you had an uncomplicated pregnancy and vaginal delivery, it's generally safe to begin exercising a few days after giving birth or as soon as you feel ready. If you had a C-section, extensive vaginal repair or a complicated birth, talk to your health care provider about when to start an exercise program.
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