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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts from which month of my cesarean delivery I can start my gym workouts
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Dr GhouseGuardian of 3 children3 years agoA. after six months u can start Gym Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to wait for at least eight to 10 months before you can think of starting any gym exercises I would recommend you to please try to start by doing yoga first
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