.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr old girl4 years ago
Q.
#askexperts i m gaining weight day by day
Answer
Follow
Report Abuse
2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. Hello now you can start with regular physical activity for atleast 1hr, start food with nutrients dense , good quality protein like milk and milk products, whole grins, dal, nuts veg sources of protein and non veg , add seasonal fruits and vegetables specially green leafy vegetables
1 Like
Report Abuse
Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
please include green tea instead of coffee and tea
please avoid sugar more than two tea spoon per day
please take one bowl of salad before taking meal
please do some exercise and yoga at early morning
please take well balance diet with adequate quantity of water and sleep well
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 yr 8 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 yr 9 m old girl
Answer
Follow
Report Abuse
Guardian of a 7 yr 1 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 2 yr 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 11 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer