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Ask a QuestionMom of 2 children4 years ago
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#askexperts I am gaining weight day by day inspite of having dietplan
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, apart from having a diet plan, you should exercise for 45 to 60 minutes every day and have an active lifestyle. Dieting alone will not help. Even after working out, if your weight continues to increase then you should consult doctor.
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