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Mom of a 6 yr 8 m old girl4 years ago
Q.

#askexperts I am gaining weight.. fat especially at tummy and hip area

1 Answer
Anindita BhattacharyaMom of 2 children4 years ago
A. Yes thats normal after delivery, if you ve completed 5months post delivery you can start with regular physical activity for atleast 1hr , avoid refined flour sugary products deep fried foods and add plenty of fluids
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