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Ask a QuestionMom of 2 children4 years ago
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#askexperts tummy fat loss Kese kre
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You have to regularly do at least 45 minutes of cardio activity followed by core abdominal exercises. This along with portion control will help you in reducing your tummy fatWrite Your Answer Here
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. नमस्ते
चलना प्रारंभ करे
सूर्य स्नान करे
अपनी आवश्यकता से। दो निवाले कम खाएं।
छाछ दही बाजरा ताजे फल खाए।
सादे योगासन करे
आर ओ पानी त्याग करे
पैकेज और प्रोसेस्ड फूड बंद के
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