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Guardian of a 5 yr 1 m old boy4 years ago
Q.

#askexperts tummy losse kaise kre?

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. If you had vaginal delivery then you can start working out right away but if you had cesarean section wait for another one month before doing any abdominal exercises. After you stop exclusive breast-feeding for you baby you can do portion control alsoWrite Your Answer Here
shreya goelMom of a 7 yr 4 m old boy4 years ago
A. Hello mom After you baby turned six months old you can start doing yoga. Yoga is very fact of losing pregnancy weight. You should start doing yoga at least for 40 minutes every morning. Also cut the calories intake and add more fibre in your regular diet it will help you in losing weight fast. Happy parenting Stay home stay safe
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