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Ask a QuestionMom of 2 children4 years ago
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#askexperts I want to loss my stomach fat...
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ExpertCharul VermaNutritionist4 years agoA. dear mom
start with 5 sets of suryanamskar then gradually increase it to 7, 11, 13
eat wisely
avoid high calorie, sugary, bakery , freid foods in your diet
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Nihita mittalMom of 3 children4 years agoA. good evening I would recommend you to try to do yoga everyday in the morning it is advisable to do it on an empty stomach every day this will definitely help to reduce extra belly fat
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