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Ask a QuestionGuardian of a 9 yr 5 m old girl4 years ago
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#askexperts my child s 5 yrs old I became bit fat after pregnancy c section especially tummy Plz suggest something
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom to loose tummy and weight u need to start exercising along with strict diet control take protein rich diet low fat and low sugar .. u can do yoga brisk walk aerobic zumba cycling etc
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Sarika guptaMom of 2 children4 years agoA. hello there ma'am please do not worry about it too much and please have rich fiber and proteins diet. also you should avoid junk and oily food. and also follow the regular exercise and yoga routine. and also do yoga planks as it is the best way to loose belly fat.
take care
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