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Father of a 4 yr 8 m old boy4 years ago
Q.

#askexperts how to reduce weight after delivery

1 Answer
ExpertArchanaNutritionist4 years ago
A. Hi , as you have a newborn baby, would advise you not to follow any weight loss diet as of now. for now, you should eat healthy and balanced diet as healing is most important for you and your baby's health. you can try weight loss diet once baby completes 3 months. continue exclusive breastfeeding to baby for complete 6 months, feed on regular intervals and maintain good hygiene.
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