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Mom of 2 children4 years ago
Q.

#askexperts how can I reduce my belly after pregnancy

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. If you had vaginal delivery then you can start working out as early as six weeks after giving birth and if you had cesarean section then you have to wait for a minimum of six months before you start doing abdominal exercises. Portion control and core abdominal exercises will help along with cardio or 45 minutes per dayWrite Your Answer Here
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