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Mom of a 5 yr old girl4 years ago
Q.

#askexperts I How to reduce belly fat after pregnancy

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. Hi mom to loose weight u need to start exercising such as brisk walk yoga cycling swimming etc ... after 6 to 9 months of delivery u can start aerobic zumba etc after taking clearance from your doctor  .. diet control along with this is must... avoid crunches sit ups planks running till 6 months ...
Sowmya MMom of 3 children4 years ago
A. hello actually belly fat you have to take very extra care take good hot fermentation bathing as well as take very extra care it will take some time you can do some work out once you feel comfortable
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