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Ask a QuestionGuardian of 2 children4 years ago
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#askexperts how can I reduce my belly
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Dr GhouseGuardian of 3 children4 years agoA. only way to lose belly fat is to do moderate exercises like brisk walking yoga etc you can take a diet rich in protein less in fats and carbohydrate adequate green leafy vegetables water also
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Sai Prasanthi R LMom of a 11 yr 8 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Be careful while taking in carbohydrates and sugars. Eat more protein and fibre rich foods.
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