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Ask a QuestionMom of 2 children4 years ago
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#askexperts howvto reduce belly n thigh
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Dr. Vaibhav jainFather of a 5 yr 11 m old girl4 years agoA. as a mother so Weight gain in pregnancy is to be shed after you are 6 weeks post delivery. Only after your gynac says to do this is safe. Take help of a nutrition expert to know best nutrition diet .
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AbhayaMom of a 15 yr 10 m old boy4 years agoA. Hi mom. To reduce belly fat and thigh, start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your belly fat and thigh fat. Have warm lemon honey water daily to burn fat. U can also do cycling. Avoid eating high calorie food like sugary bakery junk and oily food.
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