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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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#askexperts how can I lose weight without going to gym
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Author of questionGuardian of a 4 yr 9 m old boy4 years agoA. I had c section and my stiches broke too m just now healed a bit so from when can I start walking or doing exercises
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello not important that you go to gym
you can follow a regular brisk walk for atleast 30 mins per day , or yoga or homebased activity like skipping free hand exercise a and follow a good diet
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Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom, indulge in healthy eating.....if you are breast feeding mom...then dont go on diet....as it can affect your supply.....poat six months if delivery you can start with exercise and brisk walking for atleast half an hour every day...have warm water through out the day
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