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Guardian of a 9 yr 11 m old girl4 years ago
Q.

#askexperts how to lose weight

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello dear Mom start your day with some lukewarm jeera/ajwain water followed by good proteins in the breakfast have salad before your lunch and your dinner avoid oily fried and junk food and reduce the intake of sugar and sweets
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