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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
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#askexperts gained too much weight after delivery
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ExpertCharul VermaNutritionist4 years agoA. dear mom
keep small targets of loosing 2 to 3 kgs in a month
exercise for atleast half an hour
watch what are you eating
eat good protiens, variety of vegetables and fresh fruits
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