After my child my weight is increasing day by day post delivery it was 60 n 54 later now it's 72 kg what can I do lots of Belly fat ,Belly pouch still visible as if I'm pregnant again people ask am I pregnant!!It is very embracing please help

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy10 months ago

A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Consult your doctor for further assistance

SIMILAR QUESTIONS

Father of 2 children

Q. #asktheexperts before pregnency my weight is 56 kg and at the time of delivery my weight become 64 kg and just after 2 days of delivery my weight is 54 kg and now these day 9 month after delivery my weight become 60+ and belly fat is more show so pls help me some advice for reduce my belly fat and to reduce weight

Mom of a 3 m old boy

Q. can i reduce my post belly after 3months of delivery by using belt?

Mom of a 9 m old boy

Q. it's been almost 7 months day by day my weight is increasing. My delivery was normal how will i reduce belly fat

Mom of 2 children

Q. #AskTheExpert sir how can i loose my weight its 72 kg... my baby is 4 month old .... before pregnancy mra weight 54 kg ta

Mom of a 2 m old girl

Q. #asktheexpert can postratum belly reduced by exercise in later months of delivery?

Mom of a 3 m old girl

Q. #AskTheExpert . after post delivery I am having hairfall issue n lots of mood swings

Guardian of a 6 m old boy

Q. #AskTheExpert hi hair fall s petatic post delivery. it's already been 7 months day bY day it's gud increasing??

Guardian of a 3 yr 8 m old boy

Q. my post partum weight is increasing....my baby is 4yrs old.....now my weight is 74 earlier it jst 47......n after lots of effort it's same .....

Mom of a 2 m old child

Q. my baby birth weight is 2.9kg , now she s 72 days old with 4.15 kg weight..is it normal

Father of a 6 m old boy

Q. Lots of hair fall post delivery .