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Mom of a 4 yr 5 m old girl4 years ago
Q.

#AskTheExpert . after post delivery I am having hairfall issue n lots of mood swings

1 Answer
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, hair fall and mood swing is common after delivery. Have a healthy food. Take food in smaller intervals and keep yourself hydrated. So take fresh fruit juice, milkshakes, water, buttermilk and keep yourself hydrated. Start walking slowly around the house and do meditation which keeps you relaxed. Always oil the hair and leave it for half an hour and then take bath. Use lukewarm water to take head bath always. Use mild shampoos.
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