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Mom of a 5 yr 2 m old boy3 years ago
Q.

#asktheexperts I gained lot of weight post delivery n I have hormonal imbalance like I rarely had menses having hairfall issue n acne too

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy3 years ago

A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Maintain hydration

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