Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Father of 2 children4 years ago
Q.

#asktheexperts before pregnency my weight is 56 kg and at the time of delivery my weight become 64 kg and just after 2 days of delivery my weight is 54 kg and now these day 9 month after delivery my weight become 60+ and belly fat is more show so pls help me some advice for reduce my belly fat and to reduce weight

1 Answer
profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent To reduce weight : Walk more practice yogasana Don't use RO water Take sunbath daily Avoid maida , packaged and processed food , sugar and oily food. Eat couple of bites less than what you really want to. Practice upavasa (fasting)

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 9 yr 1 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST