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Mom of a 1 yr 11 m old boy1 Year ago
Q.

it's been almost 7 months day by day my weight is increasing. My delivery was normal how will i reduce belly fat

6 Answers
AkshadaMom of a 1 yr 3 m old girl1 Year ago
A. Try to have warm water whenever possible.Add some ajwain in it. You can use belly belt whenever comfortable and have some walk after meals.
Dr Bharati digoleMom of 2 children1 Year ago
A. Take healthy diet . drink plenty of water,do daily exercise..
Divya PoduguMom of 2 children1 Year ago
A. using belly belt will just give you a back support.Inorder to decrease weight.You should perform excercises like kegels,pelvic excercises.Excercise that you feel burden on abdomen..Do not feel stress.Drink more water.Sleep well.Although it is difficult to sleep right veith the baby.Try as much as you can.Happy Parenting..
Rahul MondalFather of a 1 yr 5 m old boy1 Year ago
A. Use a belly belt and take a proper diet. Doing some exercise daily.
Akifa TahreemMom of a 1 yr 11 m old boy1 Year ago
A. take healthy diet and perform proper exercise
Manali K MehtaMom of 2 children1 Year ago
A. hi parent please include green leaf veggies and fruits in your daily diet please maintain hygiene properly with Babyhug multipurpose cleaner please give daily sun light exposure
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