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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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how to reduce belly fat after delivery by c section
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. wear abdominal belt for tightening loose abdomen muscles and push organs to their original position.
eat low calorie diet and reduce your sugar and fat intake and drink lukewarm water
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shilpi BhandariMom of 4 children4 years agoA. when ur stiches get healed properly after completing 6 months when ur doctor allows you you can start with light exercise or you can do yoga at home also you
can do Surya Namaskar 12 times a day if you can't do anything else in your busy routine cut all
the junk food and have diet full of fibre have seasonal fruits and vegetables drink lots of water
have jeera water empty stomach the early in the morning divide your meals into 6 small portions
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