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Ask a QuestionMom of a 7 yr 2 m old boy2 years ago
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how to reduce belly fat after c- section delivery....
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Start exercising. ... Start with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. ...
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Walking and swimming. A good cardio exercise is great for getting back in shape after a c-section. Pushing that new little one around the block every day or swimming laps in a pool are both great ways to tone muscles and burn fat safely.
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