.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 5 yr 3 m old girl4 years ago
Q.
#asktheexpert How to reduce belly fat post delivery. it's been 7 months of my delivery but still it doesn't reduce my belly fat.
Answer
Follow
Report Abuse
2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom to reduce your tummy u need to start exercising along with strict diet control take protein rich diet low fat and low sugar . start brisk walk yoga cycling swimming etc
Report Abuse
Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
walk daily more and more
Eat couple of bites less than what you really want to.
Practice yogasana and upvasa
Take millets more.than cereals and pulses
Don't use RO water for drinking , packaged and processed food maida and sugar
1 Like
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 7 yr 7 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 8 m old boy
Q. Hi how can we reduce belly fat after normal delivery, its been 8 months post delivery !!!
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 3 m old boy
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 9 m old girl
Answer
Follow
Report Abuse
Guardian of a 3 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer