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Ask a QuestionMom of a 2 yr 6 m old girl2 years ago
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after c-section when we can start excercise to reduce weight and fat
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes but not at this time. It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routin e.
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RashmiMom of a 11 yr 2 m old girl2 years agoA. After six months you can start with brisk walking and after about 8 to 10 months of your delivery where your internal stitches are healed and you are fit to go for it then you can go for a proper work out and that too after consulting a gynaecologist
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Q. I have c section delivery before 2 months ago.. which excercise I should start to reduce weight?
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