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Ask a QuestionGuardian of 3 children2 years ago
Q.
how to reduce weight and belly fat without excercise..
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3 Answers
BiugMom of a 2 yr 8 m old boy2 years agoA. do exercise, yoga ,drink hot water ,drink jeera water,have salad in your diet ,pranayam,daily 30 min walk ,if u have belly fat then wear belt
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A. Hi.
without exercise it's not possible...a mild exercise or walk + control food portions can help you... All the best 👍
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Dr GhouseGuardian of 3 children2 years agoA. not possible to reduce the weight with out the exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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