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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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My baby is 4 month old When i can start excercise to loose weight and belly fat ? And how
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. If you had a vagina delivery then you can start working out right away but don’t do any portion control as long as you’re breast-feeding your baby exclusively. If you had a surgery then start with this walking until you complete six months post surgeryWrite Your Answer Here
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Manali K MehtaMom of a 9 yr 3 m old boy4 years agoA. Hi parent
after completing six months you can go for it
please do some exercise and yoga for one hour daily
please take one bowl of salad before taking meals
please avoid oily and spicy food
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