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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
Q.
after 6month of C-section which are the best exercise for lose weight ? I m a breastfeeding mother, please give me some advice that it could be help me to lose weight and I can continue to feed my baby.. (my age -26, before pregnancy weight 70, before delivery 98,now it's 89)i want to lose 20kgs.
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Kalindi BhavsarMom of a 8 yr 3 m old boy4 years agoA. Hi mom
Give two liquid diet followed by BM or formula milk
Give seasonal fruits vegetables cereals mashed potato mashed banana
Burp well after every feeding
Try to keep head up position while feeding
Maintain hydration
Maintain hygiene
Stay hydrated
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