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Mom of a 2 yr 4 m old boy1 Year ago
Q.

hello I am 5months old baby mom, I had c section put alot of weight suggest me Some exercise or diet for weight loss, without bothering the breastfeeding to my baby.

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl1 Year ago

A. For C-section others it’s not advisable to exercise before completing the time of six months then you work for breast walk and further the exercise can be started after 8 to 9 months once your internal stitches heal completely then you can go for basic yoga

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