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Mom of a 3 yr 6 m old girl3 years ago
Q.

hello everyone,I'm a mother of a 5 month old baby.i had a c section delivery and I wanted to lose weight,so when should I start my exercise?

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom u can start with yoga brisk walk cycling etc right now ... along with this take protein rich diet low fat low sugar fat .. take care of
RashmiMom of a 11 yr old girl3 years ago
A. After six months you can go ahead with brisk walk and all if your stitches are completely okay and proper exercising after 9 to 10 months your internal stitches have to only completely before you go ahead with any kind of work out that extremeWrite Your Answer Here
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